COMPLETELY
CUSTOMIZABLE

BUILD YOUR WALL

Newsletter signup

10 reasons why you are not reaching your fitness goals

Free e-book guide

FITNESS TIPS

Tips For Keeping Healthy Shoulders-The Lat Pulldown

Shoulder problems are incredibly common, particularly for those who have any sort of athletic background.  They are also common for those who do any kind of physical work regularly, where repetitive movements are done over and over again involving movement at the shoulder.   In addition to sports and other physical activity, people can often…

Read More

Building A Stronger Back With Isawall

When people think of strengthening their core, they most often think of doing crunches, situps, or similar types of exercises.  These exercises primarily target the Rectus Abdominis, which is to be sure an important area of the core to strengthen.  Many people however greatly neglect some of the most important muscles of the core which…

Read More

Using Isawall And Caloric Intake For Weight Loss Success Part 2

trx-360-plank-angela-2

In part 1 of this series I shared with you some of the basic principles necessary for weight loss as they relate to diet. Reducing your caloric intake can be a huge step toward long term weight loss and management, and doing so successfully usually entails some sort of calorie tracking method.     While…

Read More

Using Isawall And Caloric Intake For Weight Loss Success

When it comes to losing weight, there are two primary means you can utilize in order to be successful.  Exercise is a great way to bring about weight loss and should be a part of any weight loss program (with the exception of people with severe physical limitations).  The other means to help start shedding…

Read More

Working Out While Lying Down: The Value Of Supine Position Training

Most workouts and exercises require a person to be either seated upright or standing.  There are hundreds of great exercises that involve movement or isometrics from these positions.  Working out from the supine position, or lying on your back, also has its benefits however.  Here I want to take a look at some of the…

Read More

Click for the BBB Business Review of this Exercise Equipment & Machines - Sales in Chagrin Falls OH

PRIVACY POLICY / DISCLAIMER / ABOUT ISAWALL / ACCESSORIES / FITNESS TIPS / REQUEST A QUOTE
COPYRIGHT 2020. ALL RIGHTS RESERVED. ISAWALL SYSTEMS LLC. MADE IN THE USA.