Isawall Attachments: What You Need To Become A True Wallnut
Isawall is unlike any other piece of workout equipment on the market. In addition to taking up no space, it can actually add to the visual appeal of your room, training studio, gym, or office. At the heart of Isawall are the various attachments which we have chosen and structured Isawall around. These attachments can allow the user of Isawall to perform hundreds of awesome exercises. Best of all, when you are done, you simply store away your attachments and all that’s left up is your beautiful Isawall in the wood and finish that you have chosen.
When it comes to working out on Isawall, there are many attachments that you can use for exciting and muscle defining workouts. The more attachments you have, the more exercises you can do. So let’s take a look at some of the attachments that are at the core of Isawall.
Resistance Bands
Resistance bands are a huge part of Isawall. With just these bands alone there are dozens and dozens of exercises that can be performed. Seniors who want to improve their Activities for Daily Living and those with physical challenges will benefit greatly from the use of resistance bands. Those who require the use of a walker or wheelchair will also find dozens of exercises that that are both practical and fun for them to do.
TRX
I’ve been using the TRX for years and I am a big fan of it. Even some of the most serious of athletes and weightlifters will find the TRX challenging. The great thing about the TRX is that the exercises can be altered to make them easier or more difficult based on the angle at which you do them.
The TRX is a high quality piece of workout equipment. There are other products on the market that are similar, and I have used some of them. TRX is the best of its kind. It’s not the cheapest, but it is the best. If you plan on being serious about your workouts and doing them regularly, then you want to choose attachments that are high quality and will last for years. TRX will do that. I have personally put many hundreds of hours on my TRX and there is not a single sign of breakdown on it.
Isawall Bar
The bar that can be inserted into Isawall is huge asset for any Isawall owner to have. There are several great benefits to owning this bar. First, pushups and pushup planks can be done at an angle, making them much more feasible for the average person to do. Additionally, pullups and chin-ups can also be done using the Isawall bar. Adding in the Lifeline Pullup Revolution Pro can help give assistance to those who struggle to lift their own bodyweight.
The Isawall Bar can be adjusted anywhere up and down Isawall. This means whether you are seven feet tall or four feet tall, Isawall can accommodate your needs. Additionally, the Isawall bar serves as a great tool for those working on balance related exercises. Since the bar can be adjusted as needed, those doing physical therapy, rehabilitation exercises, or seniors looking to improve balance can have the bar adjusted to their height.
Lifeline Pullup Revolution Pro
This is one of my favorite attachments for Isawall. The Lifeline Pullup Revolution Pro allows you to do assisted pullups, chin-ups, pushups, planks, and side bridges. This great piece of equipment can be adjusted by having up to three bands of assistance. So whether you need a little bit of help or a lot of help, the Pullup Revolution Pro can assist you to meet your workout needs.
In addition to helping those who cannot lift 100% of their own bodyweight, the Pullup Revolution Pro is also great for use later on in your workout as your muscles become fatigued. You may be able to start out doing pushups with your own bodyweight, but after a while your muscles are going to start to get tired. This is where having some assistance can help you push out more sets and really take your workouts to the next level.
Numerous Possibilities
In addition to the above mentioned attachments, there are many more great tools that can be used with Isawall. For those looking to improve balance or make average exercises more challenging in terms of stability, the BOSU ball is a great addition to Isawall.
Various accessories can also be attached to the resistance bands to do exercises with one arm, or both arms simultaneously. There are also accessories that can be used to go around your feet in order to exercise all of the muscles throughout your legs.
More Attachments=More Exercises
The more attachments and accessories you purchase to go with your Isawall, the more exercises will be possible for you to work with. If you are an owner of a gym or training studio, you will be able to accommodate more and more members or clients the more options you give to them. Consider maximizing the number of attachments you get for hundreds of exciting and effective workouts with Isawall.
Paul Owens is a personal trainer in the Cleveland area. He is a Certified Personal Trainer through the National Strength and Conditioning Association, and the National Council on Strength and fitness. He is also a Corrective Exercise Specialist through the National Academy of Sports Medicine. He can be reached at http://www.clevelandpersonaltraining.com