Posts Tagged ‘Pec Workout’
4 Variations Of The Pec Fly For A Chiseled Chest-Part 2: Dumbbell Flys
In part 1 of this series we took a look at the Machine Pec Fly, which is an excellent means by which to work the chest muscles. There are several other pec fly variations that are a great way of changing up your workout and challenging the pectoral muscles. The dumbbell fly can be a…
Read More