Healthy Shoulders with the Isawall – Overhead Shoulder Press

By Paul Owens | January 30, 2017

The overhead shoulder press is one of the most common exercises seen in gyms and fitness centers.  There are numerous variations of this exercise, and it is one of the best exercises out there for building massive shoulders, or just toning and firming the shoulder area.  Strong, healthy shoulders with the Isawall are easy to…

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