Posts Tagged ‘Yoga Wall’
Flexibility And Range Of Motion The Isawall Way
Maintaining adequate range of motion and flexibility should be an important aspect of any overall fitness program. Whether for the purpose of injury prevention, or for keeping adequate range of motion for daily activities, stretching and allowing for maximal movement without muscle tightness is hugely important. While many people focus on aerobic and anaerobic…
Read More8 Isawall Frequently Asked Questions
When people hear of Isawall or see it for the first time, they very often have questions right away. Isawall is unique and unlike anything on the market. Because of that, people really have no point of reference to compare it to when they come across it. So having said that, let’s take…
Read More