Posts by Paul Owens
4 Tips To Creating An Awesome Corporate Or Office Fitness Facility
Whether you are a small business owner or work for a mid to large size corporation, a workout facility in your office or building can go a long way toward improving your company’s bottom line, as well as employee satisfaction. A lot can go into planning a business or corporate fitness facility, and…
Read MoreThe Other Core: Working Your Back Muscles For A Stronger Life
Working the muscles that assist with supporting the spine is not the first thing people typically think of when it comes to working the core. The idea of six pack abs and trim waistlines are typically much more exciting to the average person than working the back muscles. The muscles up and down…
Read MoreWhy Isawall Is The Superior Senior Workout System-Part 2
Although most of us do not think about it, the constant act of balancing our own body mass against the force of gravity is quite remarkable. As we stand, lift, walk, run, step up, or turn, the brain and the body are constantly sending signals back and forth in order to maintain proper balance. As…
Read MoreWhy Isawall Is The Superior Senior Workout System-Part 1
I’ve had the great benefit over the years of working with many seniors. The term senior covers a vast number of people and often times 55 and older is considered senior by many organizations. That means that this category of individuals can cover people well over a range of thirty years. Suffice to…
Read More5 Reasons Isawall Is The Ideal Exercise Apparatus For Seniors
Seniors make up a huge segment of the population, and today’s seniors are more aware of the need for sound diet and exercise than any generation in the past. Seniors today are more inclined to workout in their home or local gym than ever before, and in many cases their health insurance will actually pay…
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