FITNESS TIPS

Losing Weight The Fun Way-With Isawall!

It’s not uncommon this time of year for many people to set goals and resolutions to lose weight. Whether it’s a few pounds or much more, the new year is a great time to focus in on your health, and making some great changes. Unfortunately, many people will not reach their goals to trim down…

Isawall Athletes Part 4: Specific Exercises For Specific Results: Baseball

Having gone over a few different sports that athletes can improve performance on using Isawall, we’ll take a look now at one in particular where strength/speed can be improved in several ways. Baseball players stand to benefit greatly from Isawall in multiple ways. The vertical jump can be improved so players can jump…

Isawall Athletes Part 3: Specific Exercises For Specific Results: Volleyball

In the first of this series we took a look at some of the general principals regarding Isawall’s ability to improve athletic performance. We then took a look at the specific sports of boxing and golf and the respective exercises that can be utilized to improve performance in those sports. Next we’ll take a…

Isawall Athletes Part 2: Specific Exercises For Specific Results-Boxing And Golf

In part one of this series we took a look at some of the general principals with which Isawall can help athletes improve their performance. With virtually every sport one factor remains the same; the need for quick explosive movement with power. Here we’ll take a look at some of the specific exercises and movements…

Isawall Athletes Part 1: Improving Vertical Jump

Isawall has fitness and rehabilitative applications for people of all ages and abilities. One of the areas that Isawall really excels at however are the exercises that can be utilized to strengthen athletes and improve their performance. Isawall’s unique platform for performance related exercises will help any athlete take their sport to the next level.…

« Previous
1
2
3
4
5
6
…
14
Next »

Search for Tips

Recent Tips

Newsletter signup